Free Filipino Recipes, Filipino food Recipes, Fruit Salad Recipe

Sunday, August 28, 2011

Chili Con Gluten

1 cup dried kidney beans 1 1/2 cups ground gluten
1/2 cup chopped tomatoes 4 cloves garlic
1/4 cup chopped onions 1 1/2 teaspoon salt
Soy sauce to taste 1/3 teaspoon pepper or chili powder


Boil beans in 3 cups water.
Sauce garlic till brown. Add onions and tomatoes. Cook tomatoes very well.
Add gluten and let boil for 5 minutes. Add soy sauce and salt.
Add beans and cook about 5 more minutes. Add chili powder.
Serve hot.
Yield: 6 to 8 servings

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